A DAY IN THE LIFE OF AN INTENTIONAL LADY
Tell us how a typical day in your life looks like. This was a question we were asked as an ice breaker for a workshop I attended. Thank God there were a lot of people and luckily nobody popcorned it…
Tag #workout
THE INTENTIONAL LADY AND FITNESS; THE MALE PERSPECTIVE
Hello family🤗 How are y’all doing? I’m back from Spring Break, I had a great time serving as a volunteer at an outreach. I told y’all there was gonna be a surprise this month. Yeah! For the first time on…
HOW I FOUND MY WAY BACK TO THE GYM
Hello family, March is half way done, how has it been going for you? For me, it’s been such a busy time and I can’t wait for Spring break. Your girl needs some rest ha! Find last week’s post here.…
BEFORE YOU HIT THE GYM
Hey family, How are y’all doing? I celebrate you, my lady, for how far you have come on your journey . This whole month is for us. Let’s keep breaking the biases and you know we can only do that…
WHAT EXACTLY ARE YOU JOGGING OFF?
My alarm and that of my roommate’s rang at the same time, it was 5:20am. We had been putting this off for a long time and we had finally agreed the night before that this morning was the right time…
